Feel like you're running in circles but getting nothing done?

You're in the right place.

The journey from struggling to thriving with ADHD isn't about fixing yourself - it's about understanding yourself and creating systems that match how you naturally work.

I'm Caren, ADHD Coach + Creator

As a late-diagnosed ADHD'er myself, I'm here to help you find your unique way of showing up in the world using your strengths, passions and values.

Whether you have ADHD, or perhaps you feel a little “ADD-ish” finding your focus starts with finding your own way to do things.

HERE'S HOW I CAN HELP
  • Build Self-Awarenesss

    Transformation starts with clarity on strengths, needs and values along with understanding what motivates your brain to start things, stay focused and follow through.

  • Get Clear on What Matters

    When you know what's most important, it makes focus and follow-though a lot easier to manage. This is how you set goals you're excited about.

  • Create Systems for Life + Work

    Once you're clear on your unique make-up and what matters most, you can create systems that support your energy, focus and daily routines - so that you don't burnout.

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  • Need a life vision + a plan to get there?

    This template will guide you through the process of aligning your needs, strengths and values to a vision for your future and give you a planning routine to make sure you get there.

    GET THE PLANNER 
  • Need help with boundaries, focus + follow through?

    This productivity mini-course will show you how to set realistic goals and follow through with them without burnout or overwhelm.

    BE MORE PRODUCTIVE NOW 
  • Organize Your Business

    Stop searching for important things in screenshots, sticky notes and old emails. This ADHD-Friendly Notion dashboard saved my business - no joke.

    START ORGANIZING 
  • ADHD COACHING TOOLKIT

    ADHD coaches need business structure and systems to keep up with clients, marketing, and finances. This is the exact template I have used to start and run my coaching business and I couldn't live without it.

    GET THE COACH HUB 
  • ADHD Entrepreneur Roadmap

    Templates are great, but if you're new to business and you have no idea how to start (and not get distracted or give up), this course will give you a roadmap + framework to be successful in your own unique way.

    GET STARTED TODAY 
  • The ADHD Reset

    An immersive group coaching experience that gives you the framework, community support, and expert guidance to build a life that works with your brain, not against it. Stop struggling alone and start creating an ADHD-friendly lifestyle that's uniquely yours.

    JUMP ON THE WAITLIST