ADHD Self-Coaching Programs

Struggling to make life work with an ADHD brain?

Transform overwhelm into clarity with programs designed specifically for late-diagnosed (or questioning) adults.

→ Understand why you get stuck
→ Learn what actually works for your brain
→ Build systems that stick
→ Create real, lasting change

Combines expert ADHD coaching + practical workshops at a fraction of the cost of 1:1 coaching.

Created by a Certified ADHD Coach who's been exactly where you are.