About Caren

Hey there!

Hey, I’m Caren—ADHD business coach, systems nerd, and recovering overthinker.

I was diagnosed with ADHD later in life, and it explained a lot.

All the overwhelm, the constant feeling of falling behind, the shame spiral of unfinished projects—suddenly it made sense.

But I didn’t want to just cope—I wanted to thrive.

So I studied my neurodivergent brain like it was my job (spoiler: it became my job).

And I started building systems that actually worked for me.

Now I help ADHD business owners do the same.

If you’re an ADHD coach or service provider who feels stuck, scattered, or overwhelmed, I can help you find clarity, build confidence as a business owner and design a business that works with your ADHD brain.

This started as a space to share what I was learning about thriving with ADHD in midlife.


Now it’s grown into a coaching practice, a YouTube channel, and a membership community for ADHD entrepreneurs who want less chaos and more clarity.

Here, we focus on working with your brain—so you can grow your business without burning out.

Feel like you're constantly living life on "hard mode"? The ADHD Reset is my signature program designed to help you design a better way of life (and stick with it).

Jump on the Waitlist

Not sure what you need yet?

Try this simple worksheet to help you clarify where your ADHD symptoms are getting in your way - so you can address them!

Snag the worksheet here